Dani Pritchard Feb 32 minYour Internal LandscapeAfter taking a long summer sabbatical that was full of space and nourishment. I can feel myself moving into 2022 with a massive feeling...
Dani Pritchard Oct 5, 20212 minLove or FearHave you been feeling moments of unrest, tension, frustration, sadness, fear, division both within and outside of yourself ? Marianne...
Dani Pritchard Aug 31, 20212 min What are you Waiting for? Have you found yourself waiting. Waiting to see what things might look like tomorrow, or the next day or the day after that. This idea of...
Dani Pritchard Mar 4, 20212 minIt is Time to Let GoGoodbye Summer, I must now let you go. Hello Autumn, may I shed with you? Autumn speaks to us about shedding what was, resting,...
Dani Pritchard Nov 5, 20202 minThe Beginnings of Something NewThings falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the...
Dani Pritchard Oct 2, 20202 minI am. I am. I am.Take A Deep Breath I invite you for a moment to close your eyes, find your breath, and listen for the rhythm that connects you within....
Dani Pritchard Aug 6, 20201 minYoga Sutra 2.1 Yoga in Action“Tapas svadhyaya isvara pranidanah kriya yogah" These are very challenging and uneasy times that we find ourselves in and the only words...
Dani Pritchard Jul 5, 20202 minWHOLENESS does not mean perfectionWhat is wholeness? For me it means integration. The dictionary definition of integration is 'to make whole by bringing all parts...
Dani Pritchard Feb 5, 20202 minLet go the StruggleIt is always a joy to experience the freedom and space that the summer holidays give us when released from our structured routines. It...
Dani Pritchard Nov 14, 20192 minFree Your EnergyIn this modern world our yoga practice is usually integrated into a hectic and busy life alongside our career, family and household...
Dani Pritchard Jan 10, 20191 minIN HONOUR OF THE TEACHINGSAs a Complementary Alternative Medicine, yoga is arguably one of the best approaches in counteracting daily stress. It is a very unique...
Dani Pritchard Dec 13, 20171 minTHE ART OF VULNERABILITYOpenness leads to vulnerability. vulnerability leads to connectivity. To progress on the yoga path we have to practice vulnerability, one...
D a n i P r i t c h a r dJan 31, 20171 minGET FIERCE WITH WARRIOR POSEVirabhadrasana- the warrior Pose is commemorated in the yoga world as the “spiritual warrior”. It is a reminder of the perfect balance...
Dani Pritchard Sep 22, 20161 minSO WHY DO YOGA?So why do yoga? The simple answer is because it makes us feel good. But if we delve a little deeper we realise that good feeling comes...
Dani Pritchard Jun 15, 20161 minTO PRACTICESit upright with back straight but not tense allowing the subtle energy winds to flow freely. Right hand rests comfortably in the left...
Dani Pritchard May 11, 20161 minHOLDING SPACEIn my various roles as a yoga teacher, coordinator, mother, wife and friend my highest goal is to be able to hold space for others. What...
D a n i P r i t c h a r dApr 17, 20161 minRAW CHOC FUDGEI N G R E D I E N T S B a s e 1 cup sunflower kernels, 1/2 cup sesame seeds, 1 cup soaked almonds, 2 cups Brazil nuts, 1 cup dates...
D a n i P r i t c h a r dMar 20, 20161 minNAMASTEA few weeks ago someone asked me why I chose to become a yoga teacher. I proceeded to share the many gifts that I have personally...