P O L I S H I N G T H E M I R R O R
Sunday 29th October
10am - 1pm
When you look in a mirror it throws you a reflection of your self in that moment. When we are willing to look beyond the physical, it becomes a tool for understanding
our self better.
Join me for asana and pranayama followed by a morning tea before we delve into the ancient yogic philosophy of bringing yoga into our daily lives .
Yoga as a state of being both on and off the mat.