Vedic Rounding
1-day Retreat
24th Nov 2024
10.00am - 4.00pm
1 Day Retreat with Dani Pritchard
Rounding is an advanced practice for anyone who has learnt Vedic or Transcendental Meditation. It involves a sequence of 10 gentle yoga postures, followed by breathwork, meditation, and yoga nidra. Each full cycle is called a 'round,' and repeating several rounds during the day is what we call 'rounding.'
The benefit of attending this 1-day rounding retreat is the profound release of deeply stored stress from the physical, mental, and emotional layers of your being. While daily meditation gradually dissolves stress, rounding accelerates the process significantly. In just one day, you’ll experience the equivalent of months' worth of stress release, resulting in a feeling of lightness, clarity, and rejuvenation. Think of it as amplifying your meditation practice and its effects in a shorter amount of time.
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You will be supported in a safe space to move through several rounds, providing deep rest and rejuvenation. A delicious vegetarian lunch will be served between rounds, offering time to connect with your fellow community.
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Whether you're a new rounder or have practiced before, this retreat will give you the opportunity to learn or deepen the practice and to further integrate it into your daily life.
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Investment: $180
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Where: The Studio, Mt Martha
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Vedic Rounding
4-Day Retreat
Jan Juc, Victoria
20- 23rd March 2025
4 - Day Retreat with Dani Pritchard
A transformative 4-day Rounding Retreat awaits you at The Summer House Retreat in Jan Juc, Victoria. This retreat offers the perfect opportunity to dive deep into the practice of rounding, a sequence of gentle yoga postures, breathwork, meditation, and yoga nidra.
A longer retreat allows us to release up to 6 months worth of accumulated stress in just a four days. Let me guide you into a profound state of rest and rejuvenation supported with nourishing wholesome vegetarian meals, this experience will leave you feeling deeply restored and connected as well as igniting your Vedic meditation practice.
Open to anyone who has learned Vedic or Transcendental Meditation, this retreat is a unique opportunity to accelerate your meditation journey and experience deeper levels of peace and clarity. Spaces are limited to 8 so express your interest early to secure your spot.
