1-Day Rounding Retreat

Service Description

This immersion honours the advanced practice of rounding, a sacred cycle of movement, breath, meditation and deep rest that gently dissolves stored stress at its roots and restores the natural rhythm of body and mind. As effort falls away, prāṇa flows more freely, the heart softens, and the nervous system remembers how to rest. Because the body is guided repeatedly into profound states of rest, many people experience the effects of what can feel like months of daily meditation compressed into a single day — layers of fatigue releasing, clarity returning, and a deep steadiness emerging from within. Open to TM or Vedic Meditators.