GROUND - Healing Portal

Breathe . Land . Heal 

Welcome to GROUND — your on-demand healing portal. This is more than just a video library. It’s a sacred, digital space designed to meet you where you are via yoga, breath, Nidra, meditation, and nervous system nourishment to support you in real time.

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Whether you’re seeking stillness, strength, release, or restoration, you’ll find practices that honour your energy, your timing, and your journey. Because healing happens by turning inward. The portal is through, not around.

 

Enter at your own pace. Return as often as you need. GROUND is here for the moments when you need to feel held, supported, and softly reminded: you already have everything you need within.

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GROUND is your ongoing space for healing. A healing portal for restoration and growth, guided by the timeless wisdom of yoga and meditation.  

 

You will have on demand access to;

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• New themed yoga classes added weekly

• Therapeutic Practices/series (grief, anxiety, digestion)

• Guided Meditations 

• Yoga Nidra for deep rest & nervous system repair

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 COST: $30/month subscription (Cancel anytime)​​