Experience the big exhale.
Find your starting point,
the condition of your entire being in that moment. Exhale, release the old, inhale receive the new energy.
Each class offers a bhavana,
a theme that calls you into existence, that aims to nourish, renew and reconnect you with yourself.
The practice changes you.
The Big Exhale 25 Minute Vinyasa Yoga
Be encouraged and supported to take control of your own healing process and life, personal empowerment.
RETREATS AND WORKSHOPS
Gift yourself this time and space, a return to our more authentic selves, living in synchronicity with our purpose, our direction our existence.
YOGA TEACHER TRAINING
A comprehensive Teacher Training Course in the linage of T. Krishnamacharya.